1st Blog – My aims for the Blog 03/01/2014

Hi all!   Firstly Happy New Year, I wish you all the best & hope you get what you want & more in 2014!   Secondly, welcome to my Blog. Here are my intentions for my blog with regards to content, the main categories will be:   – Marathon & Ultramarathon Training – Sports Injuries, Sports Injury Rehabilitation & Prehabilitation…

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