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How to avoid Knee and Back pain while Gardening 22/07/2015

hoss Sports Injury Comments / 0

Now that the weather has become a bit more consistently nicer and warmer, some of us start our annual hobby of gardening. Gardening is often overlooked as a physical activity and can be hard going on our bodies, particular areas of concern are lower back and knees. Here are some simple ways to prevent injuring your lower back or knees…

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Gardening / Knee Pain / Low Back Pain
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